Why Join the Heal India Community?
At Heal India Complementary Therapies we are focused on holistic healing.
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We offer Gendai Reiki Ho -Traditional Japanese Reiki-, Traditional Chinese Acupressure, Holistic Reflexology, Bach Flower Therapy, Yoga Therapy, Yoga Nidra, Meditation and Sound Healing.
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We offer offline therapies in our Centre in Noida -India, and during the retreats we host. As we know that many people are unable to join us in physical presence, we've decided to start our ONLINE PROGRAMS to bring wellness to everyone in the comfort of their own home.
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Wide Range of Videos
Unique & Simple Approach
Experienced & Professional Therapists
Available at a Click of a Button
Discover Our Online Programs
We have Sound Healing, Yoga Nidra & Meditation Programs
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All our Programs entrain your brainwaves to reach Alpha & Theta states effortlessly. We recommend the use of headphones to benefit from them.
Meet Our Sound Healers & Meditation Teachers
Akshat Seth
Sound Healing
& Meditation
Natalia Addiechi
Sound Healing
& Meditation
Loving Kindness
Duration 20:45
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How Our Programs Change Our Lives
Researchers have found that Meditation, Yoga Nidra and Sound Healing can significantly affect hormones and neurotransmitters such as cortisol, dehydroepiandrostrone (DHEA), serotonin, melatonin and epinephrine (adrenaline) as well as they can change the structure of the brain
Help you sleep better
The hormone melatonin plays an important role in regulatin the sleeping-waking cycle.
Studies show that after these practices, the levels of melatonin are higher.
Decrease anxiety & depression
Depression and anxiety are often associated with low serotonin levels.
These practices increase the serotonin levels and these levels remain elevated throughout the day and night.
Reduce stress levels
Researchers at Harvard found that these practices decrease the volume of the amygdala, which is responsible for fears, anxiety and stress.
Moreover, they reduce the levels of cortisol, which is the cause of physical and psychological stress.
Improve attention & concentration
Studies at Yale University found that these practices decrease activity in the default mode network (DMN), which is responsible for mind-wandering and self-referential thoughts -aka "monkey mind".
"Learn to be calm
and you will always be happy"
Paramahansa Yogananda
Let's Stay Connected
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